Speed Science Training System | About Us
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About Us


Established in 2011 by Mike Alfonso, SSTS started the company by renting space in a gym on the West Island of Montreal in a layout about the size of a two car garage. With one squat rack and a half rack of dumbbells, if that, we made the best of what we had and helped hundreds of athletes succeed in gaining freakish levels of strength and speed.

Fast forward to the summer of 2014, and SSTS had out grown the gym we were renting. We were asked to part ways with two weeks notice. Stuck with no where to go SSTS temporarily stayed opened in a 400 ft2 storage garage. With no luck finding a space in the West Island that was affordable, we managed to stick it out the entire summer in that heat box storage container. After three months of searching, and on the last day of our lease, we were blessed to find a location for the gym where we are today.

Since opening our doors in 2014, we have added major equipment upgrades, top quality coaches, and doubled the size of the facility from 3000 ft2 to 6000 ft2. The mission started with the passion to help athletes achieve their best physically and mentally to win in all aspects of life, and this continues even stronger today.

Our Coaches

Team of Dedicated Professionals

Mike Alfonso
strength & conditioning coach
Scott Noivo
strength & conditioning coach
Matt Bond
strength & conditioning coach