Established in 2011 by Mike Alfonso, SSTS started the company by renting space in a gym on the west island of Montreal in a layout about the size of a 2 car garage. With one squat rack and a half rack of dumbbells, if that, we made the best of what we had and helped hundreds of athletes succeed in gaining freakish levels of strength and speed.
Fast forward to the summer of 2014 and SSTS had out grown the gym we were renting. We were asked to part ways with 2 weeks notice. Stuck with no where to go SSTS temporarily stayed opened in a 400sq storage garage. With no luck finding a space in the west island that was affordable we managed to stick it out the entire summer in that heat box storage container. After 3 months of searching on the last day of our storage garage lease we we’re blessed to find a location for the gym where we are today.
Since opening our doors in 2014 we have added major equipment upgrades, top quality coaches and doubled the size of the facility from 3000sq feet to 6000. The mission started with the passion to help athletes get to their best physically and mentally to win in all aspects of life and this continues even stronger today.