We train athletes to be at their peak for speed by using cutting edge methods on the field and in the weight room.
We apply the latest research to our athletic programs—proven scientific research in the field of strength and conditioning is a staple in our programs. .
We train a wide range of athletes, in varied athletic disciplines, by focussing on their specific needs and goals, to get them at their best.
I began training athletes in 2011 after completing an undergraduate degree at the University of Windsor. My commitment to coaching and training athletes has led me to multiple certifications from the National Strength & Conditioning Association (NSCA). My goal has always been to maintain continuing education to work towards mastering my craft.
72b Brunswick Blvd., Montreal
QC, Canada, H9B 2L3
+1 (514) 550-3534