We train athletes to be at their absolute peak for speed by using cutting edge methods on the field and in the weight room.
Proven scientific research in the field of strength and conditioning is a staple in our programs. We apply the latest research to our athletic programs to give our athletes a step up on the competition.
Our facility is built to train a wide range of athletes. Each one of them is trained according to the appropriateness of their specific needs and goals to get them at their absolute best.
I began training athletes in 2011 after completing an undergraduate degree at the University of Windsor. My commitment to coaching and training athletes has led me to multiple certifications from the National Strength & Conditioning Association (NSCA). My goal has always been to maintain continuing education to work towards mastering my craft.
72b Brunswick Blvd., Montreal
QC, Canada, H9B 2L3
+1 (514) 550-3534